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Judd Matsunaga I was delighted to receive an email from Executive Editor Allison Haramoto stating that this year’s theme for…

Judd Matsunaga If you’re a senior, most likely you have done it. With the price of everything going up, many…

Judd Matsunaga Did you know that FALLS are the leading cause of accidental death in older adults? Every 15 minutes,…

Judd Matsunaga Just how long has it been since you’ve “lost your mind”? The possibility of developing dementia is perhaps…

As we age, we naturally lose muscle mass. Physical decline begins in the decade of the 50s, much earlier than…

Judd Matsunaga We just got word that my cousin from Chicago just passed away. Bruce Matsunaga died at 76 years…

Judd Matsunaga Have you ever heard the phrase, “Laughter is the best medicine”? According to research, laughing helps relieve stress…

Judd Matsunaga Throughout human history, ancient cultures venerated the act of creating sounds and strongly believed that specific resonant frequencies…

Judd Matsunaga Those with Alzheimer’s and other memory disorders often live in the past, where they find comfort in memories…

Judd Matsunaga Economists have been forecasting a recession for months now, and most see it starting early this year. Whether…